Empathy, connection, and growth
This is what you can expect in your time working with me. Your goal is my priority. I utilize an array of research based strategies and interventions based on the client's needs, rather than one specific approach. These include: Cognitive Behavioral Therapy (CBT) , Relationship counseling (Gottman level 1 & 2), Dialectical Behavior Therapy (DBT) , along with insight and skills based therapies (including communication skills). Easing traumatic responses and increasing coping and communication skills. Relationship improvements through research based interventions
Janice Maier, LCSW, LMFT
Psychotherapist